Do you want to feel happier and get more out of life?Do you feel you’re not living to your full potential?Is your workplace stress becoming too much for you?Is city life becoming too overwhelming?Would you like to speak to someone objective and non-judgemental?Are you asking yourself what's next?Do you feel unsatisfied?Are you struggling in your relationship?Are you feeling overwhelmed?

You've made the first step by visiting my website, welcome! Have a look round and if you like what you see then get in touch, I'd love to hear from you.

Read on

About me

I am a qualified counsellor and provide counselling to individual adults in Walthamstow, East London. I have a BSc (Hons) degree in Psychology and HR and have a Diploma in Integrative Counselling.

I am proudly registered with the BACP and adhere to their ethical guidelines and policies. Through my integrative training I believe that there's no single approach for everyone, and I will use the approaches that suit you best. Having said that, I am predominantly person-centred in my practice. This means I see you as the expert on yourself; I am not here to tell you what to do or presume I know what’s best for you. Together we will find the answers and work through the issues in our collaborative therapeutic relationship.

What to expect from my counselling

Once you’ve made the step to contact me, I will arrange an introductory phone call. This gives me a chance to introduce myself, and will invite you to tell me a little about what is bringing you to counselling. I will also cover practical things such as how to access the building I practise from.

Then we will meet in person for an initial session. This will give you a chance to explore in more detail what has brought you to counselling and what you hope to get from it. It is important that both of us feel that a therapeutic relationship is possible in order to continue to work together. After this assessment session, if we decide to work together, then our sessions will be weekly. I don’t have a maximum number of sessions I offer. You’re the client, and you’re in control.

If you’d like to learn more about what to expect from our first session, I have written a blog post which explains this in more detail.

Read post

Counselling Locations & Fees

I practice from my therapy room in Walthamstow Village. I can also offer Zoom sessions, if that works for you.

Walthamstow Village

Just off Orford Road in the centre of Walthamstow Village, 7 mins from Walthamstow Central

Fees are £65 for a 50-minute session.

Get in touch

If you'd like to get in touch to learn more about counselling or to arrange an initial session, call or email me on the details below. I aim to get back to you within 12 working hours.

07969 124493

lauragoldingcounselling@gmail.com

Looking to learn more?

Read my blog