Posted on Wednesday, 31st August 2022

I have written before about the mixed feelings people may have about September. Some people may feel energised and excited about the change in season and what lies ahead. Others may feel a sadness about the summer ending and apprehension about the future. I have been feeling quite reflective in the recent weeks, more than usual. I really liked this excerpt from a writer in Psychology Today;

“September feels like the cusp of everything: leaving the old and greeting the new. Days get colder, kids get taller, and clothes get warmer. The sky is brighter; the smells are stronger. And I am smiling, weeping, laughing, and reflecting through it all.”

If you think it would be useful to talk to a professional about how you’re feeling, please get in touch.